Massage Therapist
Education, Massage, Natural Therapies, Fitness
Every day people are using Massage Therapy to relieve stiff joints, insomnia, headaches, back pain, muscle overuse, chronic pain, sprains and strains, stress, tension and sports injuries. Few doubt the effectiveness of Massage Therapy. It's just a matter of deciding upon the BEST treatment for YOU!
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Website:
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http://www.totallytracey.com.au |
Address:
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Wyadra Ave
North Manly
NSW
2100
AUS
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Contact:
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Tracey |
Phone:
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Email:
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Contact Us |
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Professional Massage Therapy works to:
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Release muscular spasm and tension |
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Increase lymphatic and venous return to the heart |
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Relieve stress and anxiety |
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Stimulate blood flow |
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Relieve sore, tired muscles |
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Promote muscular relaxation |
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Promote the feeling of well being |
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Aid in the elimination of toxic waste |
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Enhance efficient functioning of the skin |
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Increase nutrient supply to your body tissues |
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Promote self esteem |
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Tracey's Easy Guide to Massage Therapy!
Here it is: Massage Therapy explained! Not sure whether you need Remedial Treatment, a relaxing Swedish rub down, or an invigorating Deep Tissue Massage? Simply match your needs, requirements and desires with the appropriate treatment.
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Swedish Massage |
This form of massage is systematically working of the soft tissue and muscles to create a state of relaxation. This is ideal for your first massage as it relaxes and soothes away the stress and strains of the body. |
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Remedial Massage |
This is a firm massage which assists in the repair of muscular and soft tissue problems. Using skilled techniques to treat specific musculoskeletal problems and injuries.This form of massage is ideal for sore, tired muscles. |
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Deep Tissue Massage |
A Stronger massage that rebalances the muscles and connective tissue. Using techniques such as friction, deep strokes and trigger points. It assists in the prevention of "overuse injuries". |
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Sports Massage |
Deeper specific treatment aimed at relieving post-event pain and stiffness and muscle soreness. It is also very beneficial in the maintenance of muscle condition and the breakdown of scar tissue.This form of massage is ideal for sports people. |
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Holistic Massage |
Working with Wildflower Essences which can enhance our inner well being by helping to resolve negative emotions, thereby encouraging positive qualities to emerge. |
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Aromatherapy |
This technique uses essential oils that are blended for your individual needs for a specific problem or just for relaxation. | |
Modalities:
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Associations, Massage Deep Tissue, Massage Infant Pregnancy, Massage Sports Injury, Massage Swedish Remedial, Aromatherapy, Massageseebelow, Personal Training |
Special Offers:
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Corporate Services:
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Qualifications:
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Associate Diploma Exercise Science
Diploma Remedial Massage
Accredited Fitness Instructor
Level I Strength and Conditioning Coach
Certificate IV Personal Trainer
Certificate Aromatherapy |
Health Funds:
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Health Fund Rebates Apply |
Office Hours:
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Open Monday - Sunday
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Time table:
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Massage Rates
$77 1 hour
$55 1/2 hour
Sundays and Public Holidays differnet rates
Mobile Service Available - Northern Beaches and mosman area.
Please call for rates. |
Testimonials:
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